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The Galician mussel (Mytilus galloprovincialis) is a bivalve mollusc that lives in the wild, forming quite numerous communities in shallow coastal areas. They are attached to rocks by the byssus. This method of attaching is used by Galician cultivators to attach them to ropes hanging from floating nurseries (bateas) and achieve a high quality mussel, with a good yield of meat free from sand and fungus, the GALICIAN MUSSEL.

The mature male mussel releases its sperm into the water fertilising the mature ovules inside the female.  The larva that are produced, around 800,000 per female, live deep in the sea for a few days until they develop, and later attach themselves to a particular location by a bundle of fibres called a byssus.

The Galician Mussel is axe-shaped, pointed and thick at the front and long and sharp at the back. Its shell is made up of two identical bi-valve shells made of calcium carbonate, covered externally by a blueish black coat, where you can see concentric lines which were grooved into the shell while it was growing. The two shells are connected by a dorsal hinge called a ‘charnela’

The inside of the mussel, referred to as “El Manto” normally has a creamy-orange colour which is very different to the white variety found in other areas.

The Galician Mussel feeds on phytoplankton which it filters from sea water.  Its filtering capacity is exceptional, filtering up to 8 litres of water every hour.

As far as foods go, the Galician Mussel has excellent protein and nutritional values similar to those found in hake, lobster and the majority of other edible seafood.

NUTRITIONAL VALUE

The Galician mussel is a well–balanced, healthy food. Rich in proteins, vitamins and minerals. The Galician Mussel is ideal for all types of diets, for those low on calories, it is suitable for youngsters and generally for anybody desiring a healthy life. It is also low in cholesterol and is good for bones and for muscle coordination.

NUTRITIONAL VALUE OF GALICIAN MUSSELS (per 100 grams of food)

Proteins

10,4 gr.

Fat

1,9 gr.

Carbohydrate

1,9 gr.

Water

85,4 gr.

Iodine

0,035 gr.

Calcium

80,0 mg.

Iron

4,5 mg.

Magnesium

23,0 mg.

Vitamin B1 (Tiamina)

0,1 mg.

Vitamin B2 (Riboflavina)

0,14 mg.

CONTAINS SMALL AMOUNTS OF:

Vitamins

A, C e D

Calorķes

62


A dozen Galician Mussels equal 150g of meat, 100g of mussels make up a quarter of the proteins an adult needs.

 

About Galician Mussels
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E-mail: info@mexillondegalicia.org
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